🗓 Wednesday, January 14 | ⏰ 1:00 PM – 3:00 PM |📍 Live at KWEn Training Room,
285 Taunton Rd. Unit #1 Oshawa, ON
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What does it take to stay strong, mobile, and energized at 30, 50, or 60?
Join us for a powerful panel discussion, hosted by our very own Billy Conquer, featuring real stories and real strategies from those who live it. Whether you’re just starting your fitness journey or evolving it through the decades, you’ll walk away with insights on aging actively, training with intention, and staying in the game, for life.
💡 What to Expect:
- Real stories and practical strategies from those who live it.
- Insights on aging actively, training with intention, and staying in the game for life.
- Tips to maintain energy, strength, and mobility at every stage of life.
🎤 Panel Hosts:
- Chris (36) & Whitney Skeates (34) – Boutique gym owners, passionate fitness enthusiasts, and seasoned competitors redefining what training looks like in your 30s.
- John Kehagias (49) – Long-time CrossFitter and HYROX competitor focused on sustainable strength and endurance heading into his 50s.
- Linda Kehagias (45) – Hybrid athlete: 3 marathons, 3 HYROX events, CrossFit competitions, and training for her next marathon.
- Lindsay Smith (66) – Lifelong endurance athlete and competitive cyclist still outpacing athletes half his age
- Wendy Starr (68) – Daily heavy lifter, defying stereotypes, and proving that strength training in your 60s doesn’t just slow aging — it rewrites the rules.
✨ Why Attend:
Real conversations. Practical insights. Long-term impact. This is a must-attend session for every high-performing agent who wants to sustain their energy and performance for the long run.
🚨 Mark your calendar — this is one conversation you won’t want to miss!
**For more awesome training sessions, visit our official YouTube page HERE
